Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery run. Take care of yourself because no one else will. Converse about your issues and discuss them in detail. There is no shame in seeking therapy with professionals to restore your mental health.

Important: If there are no available appointments listed, email brendan@southburycounseling.com to get the next available appointment. With cancellations, not all appointment availability is listed here.