Individual and Family Therapist

I often say that what we perceive as our greatest weakness can become an untapped strength when met with the right support, insight, and opportunity for growth.

I have worked in the social work field for over five years, serving a diverse range of clients including families, children, individuals with substance use disorders (SUD), and those experiencing co-occurring mental health conditions. My experience includes providing case management and therapeutic support designed to enrich clients’ lives, strengthen resilience, and help them achieve meaningful, lasting change.

My passion extends beyond traditional counseling. I am deeply committed to collaborating with clients to build self-sufficiency, strengthen self-advocacy skills, and foster confidence in navigating life’s challenges. I strive to create a supportive and empowering environment where individuals feel heard, respected, and capable of becoming the best versions of themselves.

In 2025, I earned my Master’s degree in Counseling and Human Services. Since graduating, I have worked in nonprofit settings providing trauma-informed crisis intervention, cognitive behavioral therapy (CBT), substance use and recovery-focused group therapy, skill-building treatment planning, and psychoeducation. I support individuals struggling with depression, anxiety, trauma, and life stressors, helping them develop practical coping strategies, emotional regulation skills, and healthier thought patterns.

I also work closely with families to connect them to community resources and entitlement programs, helping to reduce barriers and promote stability, independence, and long-term wellness. My approach is strengths-based, compassionate, and collaborative, with the goal of helping each person build a life that feels balanced, purposeful, and fulfilling.

Individual Therapist

Michael Izdebski, LPC-A is a Licensed Professional Counselor Associate with a Master’s degree in Clinical Mental Health Counseling from Fairfield University. He is also completing advanced training with the Western New England Psychoanalytic Society, deepening his skills as a psychodynamic therapist. Michael uses psychodynamic therapy to help clients better understand how their past experiences and relationships influence the present—supporting growth, resilience, and a stronger sense of self.

Michael has experience working with young adults, adults, and individuals of all ages who are navigating challenges such as life transitions, identity development, relationship issues, and substance use concerns. He provides a safe, supportive, and collaborative space where clients can feel heard, understood, and empowered to face difficulties without feeling alone.

Before becoming a therapist, Michael studied Philosophy at Central Connecticut State University, with a focus on existential thinkers, meaning-making, and philosophy of mind. These interests continue to guide his approach, inspiring him to help clients build lives that align with their values, create fulfilling relationships, and discover a deeper sense of meaning and acceptance.

Michael welcomes clients seeking support for anxiety, depression, addiction recovery, self-esteem, and personal growth, and offers a thoughtful, compassionate approach tailored to each individual.

Individual and Family Therapist

Jeffrey is a graduate of Southern Connecticut State University with a Master of Science in Clinical Mental Health Counseling. He is a License Professional Counseling Associate. He specializes in helping individuals navigate challenges related to anxiety, depression, trauma, substance use & existential issues. Jeffrey utilizes an eclectic & multidimensional approach to capitalize on each client’s individuality. With this in mind, Jeffrey incorporates evidenced-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based interventions, Motivational Interviewing (MI), the Gottman method for couples, Person-Centered therapy, Solution Focused Therapy, & Psychoeducation to collaboratively formulate a treatment plan that would best fit each person. It is vital for Jeffrey to cultivate a non-judgmental atmosphere where people feel seen & heard. His objective in counseling is to empower clients to navigate the challenges in their lives in a healthy and sustainable way.

Individual and Family Therapist

Healing is relational—and no one should have to navigate life’s challenges alone.

As a Licensed Master Social Worker in Connecticut, I work with children, families, and adults who are navigating trauma, behavioral challenges, family conflict, and major life transitions. With a background in foster care and community mental health, I understand how systems impact individuals—and how powerful change can be when families feel supported rather than judged.

Guided by the social work values of service, social justice, and respect for human dignity, I am committed to creating spaces where clients feel empowered, understood, and capable of growth.

Whether you are a child struggling with big emotions, a caregiver seeking support, or an adult working through stress, trauma, or life transitions, I strive to meet you with authenticity, cultural humility, and compassion.

Individual Therapist

Darlene is a dedicated mental health clinician who provides a warm, nonjudgmental space for adolescents (13+) and adults navigating depression, anxiety, life stressors, substance use, and co-occurring mental health challenges. She blends compassion with structure, empowering clients to better understand their experiences and develop effective tools for healing and growth.

Darlene takes an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Reality Therapy, and person-centered modalities. She partners with clients to build self-awareness, strengthen emotional regulation, improve coping strategies, and foster accountability and resilience.

With experience across outpatient, intensive outpatient (IOP), and residential levels of care, Darlene has supported individuals from diverse backgrounds, including those involved in the correctional and criminal justice system. Her work with clients who feel stuck in recurring patterns has deepened her understanding of behavioral cycles, unhelpful thinking patterns, conflict resolution, trauma, and the complex relationship between mental health and substance use.

Darlene creates a reassuring and collaborative environment where clients feel heard, supported, and empowered to share openly. She values autonomy and psychoeducation, offering practical, evidence-based strategies that clients can apply in their daily lives. She believes every individual possesses resilience and the capacity to achieve meaningful personal goals.

She holds a master’s degree in Clinical Mental Health Counseling and is committed to holistic care that helps clients reduce symptoms of depression and anxiety, strengthen coping skills, and move toward lasting, meaningful change.

Individual and Family Therapist

Marie is a Licensed Professional Counselor Associate who brings together academic excellence and genuine compassion in her clinical work. She earned her Bachelor of Science in Sociology from Southern Connecticut State University and her Master of Science in Human Services with a Clinical Counseling specialization from Post University, graduating Cum Laude. With more than 15 years of experience spanning outpatient practices and federally qualified community mental health centers, Marie has built a career defined by thoughtful, skilled care for children, adolescents, families, and adults navigating mental health challenges.

Throughout her clinical practice, Marie has demonstrated versatility and depth in her therapeutic approach. She conducts comprehensive mental health assessments, delivers crisis intervention, and provides ongoing support using evidence-based modalities including Cognitive Behavioral Therapy, mindfulness techniques, and strengths-based methodology. Her work has encompassed individual and family counseling, trauma-informed care, safety planning, and intensive in-home services for at-risk youth. Known for her empathy, active listening, and ability to build strong therapeutic relationships, Marie adapts her approach to meet the unique needs of diverse populations while maintaining clear, professional communication that fosters trust and engagement.

Beyond her clinical role, Marie extends her commitment to service through community advocacy and faith-based outreach. As a women’s advocate, she provides Spiritual counseling and support to those facing challenges related to marriage, family, substance abuse, and mental health, while organizing community initiatives focused on women’s empowerment.

After 20 years of finding deep meaning in therapeutic relationships, Marie continues to delight in facilitating connection, collaboration, and quality care—bringing her energetic confidence and personable demeanor to make a lasting difference in client’s mental health journeys.

Individual and Family Therapist

Marisa has over twenty years of experience working with children, teens and young adults. After graduating from Salve Regina University, Marisa worked in public and private school education. She earned a Master's degree in Education from the University of Bridgeport and her LMSW from Sacred Heart University. Marisa's background in education provided tremendous insight into child development and special education. She uses that knowledge to help children with special needs by providing them and their parents with individualized support. 

For the last eleven years, Marisa has also used  that experience to help children and families learn how to improve their communication, regulate emotions, cope with stress, and resolve conflicts. She has supported individuals through various life transitions, grief and loss, trauma, school related issues, substance use, parenting struggles and family relationships. Marisa's main areas of focus include anxiety, depression, substance use disorder, anger management/emotional regulation, school avoidance, special education, and crisis management.

Her goal is to always offer a holistic, judgment free environment where individuals feel comfortable discussing painful topics. She blends a variety of modalities to give each individual the tools and skills they need to live their best lives. Her mission is to empower people to gain confidence, practice self-care, achieve wellness and have healthy relationships. She describes her style as out of the box thinking that is honest, realistic, positive and transparent. "I like to meet people where they are at so difficult situations don't seem so overwhelming or impossible."

Marisa is a CT native. She spends her free time spoiling her beloved dog Teddy, tending her gardens and traveling as much as possible. She also dedicates her time working to reduce homelessness and food insecurity in her community.

Individual and Family Therapist

Andrea is a Licensed Certified Social Worker with over 25 years’ experience working with diverse populations and all age groups. Previous employment included working in a clinic setting and later in a community-based program with in-person or telehealth sessions. She received a master’s degree in social work at Columbia University School of Social Work.

Andrea’s approach to therapy is integrative, drawing from cognitive-behavioral (CBT), trauma-focused cognitive behavioral (TF-CBT), strengths-based, mindfulness-based, and solution-focused. As you gain confidence, you will feel more empowered and able to make the positive changes needed to achieve your treatment goals.

I specialize in Anxiety, Depression, Mood Disorders, Grief/Loss, Trauma Related Issues/PTSD, Life Transitions/Adjustment Disorders, Relationship Issues, ADHD, Self-Esteem Issues, and Women’s Issues.

You will be treated with respect, empathy, and compassion in a safe and supportive environment. I look forward to working with children (aged 10+), adolescents, and adults.

Individual and Family Therapist

Rachel Griffin, LPCA, is a Licensed Professional Counselor Associate committed to helping individuals create meaningful change and live more balanced, fulfilling lives. She provides a safe, supportive environment where clients can explore their thoughts, emotions, and experiences with openness and authenticity.

Rachel takes a holistic and integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Play therapy, and Exposure therapy. She uses these evidence-based approaches to help clients manage stress, strengthen coping skills, and navigate life transitions in healthy and sustainable ways.

With over a decade of experience working with children and adolescents, Rachel began her career supporting individuals with special needs, including those with low-functioning autism and non-verbal communication styles. Her experience in this area deepened her understanding of behavioral and emotional development and strengthened her ability to connect with clients in diverse and meaningful ways. Over time, Rachel expanded her work to include adolescents, adults, and families, guiding them toward stronger relationships, positive self-esteem, and greater self-awareness. Through her compassionate and client-centered style, she helps individuals recognize their strengths, build resilience, and discover new ways of thinking and coping.

Rachel’s passion for wellness extends beyond the therapy room. She values the connection between mind, body, and spirit, and encourages clients to cultivate daily practices that promote mental, emotional, and physical well-being—including movement, mindfulness, and nourishing nutrition.

Outside of her counseling work, Rachel is an active animal advocate and devoted volunteer with multiple rescue organizations. Her compassion for both people and animals reflects her belief that healing and kindness can transform lives in powerful ways.

Individual and Family Therapist

Rachael Burke is a Licensed Clinical Social Worker with over 15 years of experience working with diverse populations throughout Connecticut. Rachael has multiple years experience working with individuals, groups, couples, and families in both the home and clinic settings.

Rachael specializes in the treatment of people with Obsessive Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), anxiety disorders, and mood disorders.  Rachael provides individual and couple counseling services. She incorporates Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her work.

Rachael holds a membership with the National Association of Social Workers.

Individual Therapist

Emily is a Rutgers University graduate and a Licensed Master of Social Worker. She specializes in eating disorders, trauma, depression, anxiety & obsessive- compulsive disorder. Emily has worked in various mental health settings, including outpatient clinics, residential programs, and youth shelters.

Her therapeutic approach is tailored to address the unique needs of each individual and utilizes an array of evidence-based treatment modalities. Emily is dedicated to helping others be the best version of themselves.

Individual and Family Therapist

I believe we are all doing the best we can with what we have, even when life feels stuck. I offer a compassionate and non-judgmental space where meaningful change can happen by addressing the whole person—mind, body, and spirit. My therapeutic approach draws from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and psychoanalytic modalities to support personal growth and help you live a life that is truly your own.

I work with adults seeking support for anxiety, depression, PTSD, and trauma recovery. I also offer specialized OCD treatment (ERP), and guidance for grief and loss, life transitions, and recovery from addiction. My practice addresses challenges related to emotional regulation, anger, and the impacts of intimate partner violence. My commitment to inclusive care extends to all clients, including LGBTQIA+ and sex-positive identities. I also have a passion for supporting first responders and military personnel, and I provide a welcoming environment for individuals navigating concepts of masculinity. Together, we can help you find clarity and move forward.

Individual Therapist

Cameron is a Licensed Professional Counselor Associate (LPC-A) and National Certified Counselor (NCC) with a Master of Science in Clinical Mental Health Counseling from Western Connecticut State University. She utilizes evidence-based approaches like CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) to help individuals manage anxiety, depression, communication skills, intellectual/developmental challenges, and school avoidance. Cameron is comfortable in working with children, adolescents, adults, and couples.

Cameron creates a warm, judgment-free space where clients feel heard and empowered to overcome their challenges. In her free time, Cameron enjoys spending time outside with her dog and painting.

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Schedule an appointment with Cameron today and start your journey towards a healthier, happier you.

Individual Therapist

Christina (Tina) is a Licensed Professional Counseling Associate with a Master’s in Clinical Mental Health Counseling from Adler University and a Bachelor’s from Baylor University. She is passionate about supporting clients of all ages, from children to adults, using a collaborative, person-centered approach. Tina integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Psychoeducation, and Exposure and Response Prevention (ERP) for OCD. She has experience treating anxiety, depression, trauma, OCD, and other mood disorders, with a particular focus on adolescents and young adults. Tina tailors each session to meet her clients' unique needs, creating a safe, inclusive, and supportive space for healing and personal growth.

Psychiatric Nurse Practitioner

Jacqueline earned her Master of Science in Nursing from Yale University and a bachelor’s degree in Women’s and Gender Studies from Wellesley College. She is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Advanced Practice Registered Nurse (APRN).

Originally from Minneapolis, Jacqueline appreciates the importance of community and strives to create a warm, supportive, and nonjudgmental environment where patients feel heard and empowered. She believes that mental health care works best when it is rooted in trust, respect, and shared decision-making. She values a collaborative, developmentally informed approach to care and works closely with patients and their support systems to create thoughtful, individualized treatment plans that may include therapy, lifestyle interventions, and medication management when appropriate. Her approach emphasizes early intervention, resilience-building, and helping people develop the skills and confidence they need to thrive. 

Individual and Family Therapist

Jeffrey is a graduate of Southern Connecticut State University with a Master of Science in Clinical Mental Health Counseling. He is a License Professional Counseling Associate. He specializes in helping individuals navigate challenges related to anxiety, depression, trauma, substance use & existential issues. Jeffrey utilizes an eclectic & multidimensional approach to capitalize on each client’s individuality. With this in mind, Jeffrey incorporates evidenced-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based interventions, Motivational Interviewing (MI), the Gottman method for couples, Person-Centered therapy, Solution Focused Therapy, & Psychoeducation to collaboratively formulate a treatment plan that would best fit each person. It is vital for Jeffrey to cultivate a non-judgmental atmosphere where people feel seen & heard. His objective in counseling is to empower clients to navigate the challenges in their lives in a healthy and sustainable way.

Individual and Family Therapist

Ann holds a Master of Social Work from Boston University and a Master of Science in Criminal Justice from the University of New Haven. Her graduate research focused on advancing mental health practices and policies within an evolving society.

She brings extensive experience across nonprofit, state, and federal systems, with a background supporting at-risk adults and youths, working in school and higher education settings, and providing clinical services in private practice.

Ann works with individuals, families, and couples using evidence-based approaches to help clients identify unhelpful thought patterns, build effective coping strategies, and achieve sustainable change. Her clinical strengths include behavioral assessments, targeted interventions, and comprehensive treatment planning.

She approaches her work through a culturally responsive lens and is deeply committed to honoring cultural identity, diversity, and inclusion. Ann specializes in stress reduction, anxiety and anger management, parent reunification, and the development of healthy coping skills. She also has specialized experience supporting frontline professionals in managing burnout, secondary trauma, and work-life balance.

In addition to her clinical practice, Ann is actively involved in professional committees, advisory boards, and community engagement initiatives focused on advocacy, education, and improving access to mental health services.

Senior Individual Therapist

Alexandra is a Licensed Professional Counselor Associate (LPC-A) with a Master of Science in Clinical Mental Health Counseling from Western Connecticut State University. Through a combination of client-centered and evidence based approaches, Alexandra works collaboratively with clients to develop personalized goals that promote healing, resilience, and positive change. Alexandra utilizes a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) , and mindfulness practices.

Alexandra is a compassionate and dedicated mental health counselor who aims to create a warm and comfortable environment where people can feel supported and open to share their feelings and experiences. Her goal is to help individuals to see their strengths and gifts while working with uncomfortable symptoms in order to live a more balanced and peaceful life. Alexandra supports clients in managing stress, anxiety, depression, school avoidance, communication skills, and relationship issues. Alexandra is comfortable working with children, adolescents, and adults.

Senior Individual Therapist

Amanda is a dedicated and compassionate Associate Licensed Professional Counselor (LPC-A) and Registered Art Therapist (ATR-P) committed to empowering individuals on their mental health and wellness journeys. Holding a Master of Arts degree in Art Therapy and Counseling from the esteemed Albertus Magnus College and a Bachelor of Fine Arts degree from the University of Connecticut, Amanda brings a unique and holistic approach to therapy.

Drawing upon a strong foundation in evidence-based practices, Amanda skillfully integrates Cognitive Behavioral Therapy (CBT) techniques to help clients identify and modify unhelpful thought patterns and behaviors. Her therapeutic approach is further enriched by the principles of positive psychology, fostering resilience, well-being, and the cultivation of personal strengths. At the heart of her practice lies a person-centered philosophy, ensuring that each client feels heard, understood, and actively involved in shaping their therapeutic goals.

A distinctive aspect of Amanda's expertise is her skillful incorporation of art therapy. Recognizing the profound power of creative expression, she provides clients with opportunities to explore their emotions, gain deeper self-awareness, and facilitate healing through various art mediums. This experiential approach can be particularly beneficial for individuals who may find it challenging to express themselves verbally, unlocking new avenues for insight and growth.

Amanda possesses a diverse range of clinical experience, demonstrating her adaptability and commitment to serving various populations. Her prior work includes providing support and guidance to veterans navigating the unique challenges they face, individuals on their path to recovery from substance use disorders.. She has also offered compassionate care to individuals with cancer and their loved ones, providing emotional support and coping strategies during difficult times. She is also ERP trained for OCD treatment and is currently working towards completion of EMDR training for trauma.

Outside of her professional endeavors, Amanda is a firm believer in the importance of personal well-being and enjoys a variety of enriching activities. She is an avid reader, constantly seeking new knowledge and perspectives. Her passion for creativity extends beyond the therapy room as she actively engages in making art. For relaxation and enjoyment, she appreciates playing video games, nurturing her collection of houseplants, and enthusiastically cheering on the UConn Huskies basketball teams.

Individual Therapist

Jason holds a Master's degree in Human Services Counseling, specializing in Addictions and Recovery. Jason's approach to counseling is rooted in empathy and non-judgment. He believes in treating each holistically, considering not only the addiction but also the underlying factors contributing to it. He actively engages in ongoing professional development to stay abreast of the latest research and treatment modalities. Jason utilizes evidence-based therapies, incorporating a combination of cognitive-behavioral therapy, motivational interviewing, and mindfulness techniques into his sessions. His commitment extends to educating families and communities about the impact of addiction, breaking down stigmas, and fostering a more understanding environment.

Director of Psychiatric Services

Ariel Greene is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from Fairfield University, specializing in psychiatric mental health care across the lifespan. Ariel has experience treating a wide range of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, and ADHD, through a compassionate and evidence-based approach.

Ariel believes in a collaborative approach to mental health care, tailoring treatment plans to meet each patient’s unique needs. Her goal is to create a safe and supportive space where individuals feel heard, understood, and empowered throughout their mental health journey. She emphasizes holistic well-being by combining medication management with lifestyle adjustments and coping strategies to promote lasting improvement.

Ariel sees patients aged 6 and older, working with adolescents, adults, and families to support mental health and well-being at every stage of life.

Outside of work, Ariel enjoys spending time with her fiancé and their dog, exploring new places, and staying active. She values balance, connection, and self-care—principles she brings into both her personal life and clinical practice.

Founder of Southbury Counseling, Brendan Stack, is a licensed professional counselor and a licensed alcohol and drug counselor. He has specific training in working with depression, anxiety, trauma, substance use disorders, and family issues. He wishes to see a community where every individual is content with their life. He is passionate about helping his local community and looks forward to continuing to grow within Southbury. He is skilled in EMDR, DBT, CBT, and ACT therapy.