Individual Therapist

Avery is a compassionate and empathetic Licensed Masters Level Social Worker with 4 years of clinical experience in working with individuals and families. Avery received his masters in social work from Fordham University with a specialization in grief, loss, and bereavement counseling.

Avery also has a background in behavioral neuroscience from the University of Massachusetts and enjoys learning more about the brain, how it works, and how we can heal and grow through our past experiences.

Avery utilizes a holistic, person-centered, and strength-based approach to working with clients on establishing effective and healing treatment goals. Avery has a passion for working with LGBTQ+, substance use, and grieving populations. He also has experience in helping folks navigate symptoms of depression, anxiety, BPD, and trauma. Avery enjoys using evidence-based practices including MET, (Motivational Enhancement Therapy), DBT (Dialect Behavior Therapy), CBT (Cognitive Behavior Therapy), and trauma informed care. Avery enjoys spending time with family, playing videogames, reading, and playing with his 2 cats.

Individual and Family Therapist

Rachael Burke is a Licensed Clinical Social Worker with over 15 years of experience working with diverse populations throughout Connecticut. Rachael has multiple years experience working with individuals, groups, couples, and families in both the home and clinic settings.

Rachael specializes in the treatment of people with Obsessive Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), anxiety disorders, and mood disorders.  Rachael provides individual and couple counseling services. She incorporates Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her work.

Rachael holds a membership with the National Association of Social Workers.

Andrea is a Licensed Certified Social Worker with over 25 years’ experience working with diverse populations and all age groups. Previous employment included working in a clinic setting and later in a community-based program with in-person or telehealth sessions. She received a master’s degree in social work at Columbia University School of Social Work.

Andrea’s approach to therapy is integrative, drawing from cognitive-behavioral (CBT), trauma-focused cognitive behavioral (TF-CBT), strengths-based, mindfulness-based, and solution-focused. As you gain confidence, you will feel more empowered and able to make the positive changes needed to achieve your treatment goals.

I specialize in Anxiety, Depression, Mood Disorders, Grief/Loss, Trauma Related Issues/PTSD, Life Transitions/Adjustment Disorders, Relationship Issues, ADHD, Self-Esteem Issues, and Women’s Issues.

You will be treated with respect, empathy, and compassion in a safe and supportive environment. I look forward to working with children (aged 10+), adolescents, and adults.

Individual and Family Therapist

Alice holds a Master’s degree from Pennsylvania State University and a Bachelor's degree with a focus on behavioral neuroscience from St. Edwards University in Austin, TX. She is a Licensed Professional Counseling Associate. She has a deep understanding of the inner workings of the human brain. She specializes in anxiety disorders, trauma, substance use concerns, and relationship challenges. Alice practices using an integrative technique, emphasizing the unique differences in each individual. In this approach, Alice draws from evidenced-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution Focused Therapy, ERP, and Psychoeducation to form a treatment method that would best fit each person. It is important for Alice to foster a non-judgmental environment where people feel they can be heard. Her overarching goal in counseling is to help empower clients to navigate the challenges in their lives.

Individual and Family Therapist

Are you navigating a difficult life transition, or feeling overwhelmed by old patterns that no longer serve you? I'm Mari, a licensed clinical social worker with over 15 years of experience helping people find their way toward a greater sense of well-being.

My approach is collaborative and client-centered. I believe that we all have internal resources and resilience, and my goal is to help you uncover your inner strength and build new ways of coping with life's challenges. Together, we'll work to develop a personalized treatment plan that fits your unique needs.

I specialize in Anxiety, Depression, Life Transitions, loss, and Women's issues, such as supporting teens and adults through a wide range of concerns. Concerns involve:

Pregnancy and pregnancy loss

Adolescent development

Establishing healthy personal boundaries

Relationship issues

Taking the first step toward therapy isn't easy, but it’s a powerful move toward reducing your suffering and finding a stronger sense of self. I welcome clients seeking either short-term support or long-term personal growth.

While I practice a wide range of therapy modalities, I focus mostly on Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Dialectical Behavioral Therapy, Mindfulness, and Narrative Therapy. 

I graduated with my MSW from Simmons University in 2007, and received the highest level of social work licensure in 2009. I have worked in a variety of settings, including hospitals, universities, private practice, and group practices.

Rachel Griffin, LPCA, is a Licensed Professional Counselor Associate committed to helping individuals create meaningful change and live more balanced, fulfilling lives. She provides a safe, supportive environment where clients can explore their thoughts, emotions, and experiences with openness and authenticity.

Rachel takes a holistic and integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Play therapy, and Exposure therapy. She uses these evidence-based approaches to help clients manage stress, strengthen coping skills, and navigate life transitions in healthy and sustainable ways.

With over a decade of experience working with children and adolescents, Rachel began her career supporting individuals with special needs, including those with low-functioning autism and non-verbal communication styles. Her experience in this area deepened her understanding of behavioral and emotional development and strengthened her ability to connect with clients in diverse and meaningful ways. Over time, Rachel expanded her work to include adolescents, adults, and families, guiding them toward stronger relationships, positive self-esteem, and greater self-awareness. Through her compassionate and client-centered style, she helps individuals recognize their strengths, build resilience, and discover new ways of thinking and coping.

Rachel’s passion for wellness extends beyond the therapy room. She values the connection between mind, body, and spirit, and encourages clients to cultivate daily practices that promote mental, emotional, and physical well-being—including movement, mindfulness, and nourishing nutrition.

Outside of her counseling work, Rachel is an active animal advocate and devoted volunteer with multiple rescue organizations. Her compassion for both people and animals reflects her belief that healing and kindness can transform lives in powerful ways.

Individual Therapist

Savannah is a Master's Level Social Worker with a degree from the University of Denver, dedicated to helping adults and teens navigate the complexities of depression, anxiety, substance abuse, and trauma. With a rich background in providing compassionate and personalized care, Savannah brings a depth of understanding to her work.

Drawing on her extensive experience, Savannah specializes in therapeutic approaches that empower adults to process their experiences and build resilience. She utilizes trauma-informed care, creating a safe and supportive environment for individuals to explore their past and present challenges. Her practice also incorporates narrative therapy, which helps clients reframe their stories and identify their strengths, and solution-focused therapy, which assists individuals in developing practical strategies for positive change.

Savannah is committed to fostering a therapeutic space built on empathy and understanding. She believes in guiding individuals through difficult life transitions, helping them to effectively manage emotional regulation, and supporting their journey towards personal growth and enhanced well-being. If you're seeking a compassionate partner to help you overcome the impact of depression, anxiety, or trauma, Savannah is here to support you every step of the way.

Individual Therapist

Emily is a Rutgers University graduate and a Licensed Master of Social Worker. She specializes in eating disorders, trauma, depression, anxiety & obsessive- compulsive disorder. Emily has worked in various mental health settings, including outpatient clinics, residential programs, and youth shelters.

Her therapeutic approach is tailored to address the unique needs of each individual and utilizes an array of evidence-based treatment modalities. Emily is dedicated to helping others be the best version of themselves.

Individual and Family Therapist

I believe we are all doing the best we can with what we have, even when life feels stuck. I offer a compassionate and non-judgmental space where meaningful change can happen by addressing the whole person—mind, body, and spirit. My therapeutic approach draws from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and psychoanalytic modalities to support personal growth and help you live a life that is truly your own.

I work with adults seeking support for anxiety, depression, PTSD, and trauma recovery. I also offer specialized OCD treatment (ERP), and guidance for grief and loss, life transitions, and recovery from addiction. My practice addresses challenges related to emotional regulation, anger, and the impacts of intimate partner violence. My commitment to inclusive care extends to all clients, including LGBTQIA+ and sex-positive identities. I also have a passion for supporting first responders and military personnel, and I provide a welcoming environment for individuals navigating concepts of masculinity. Together, we can help you find clarity and move forward.

Individual Therapist

Cameron is a Licensed Professional Counselor Associate (LPC-A) and National Certified Counselor (NCC) with a Master of Science in Clinical Mental Health Counseling from Western Connecticut State University. She utilizes evidence-based approaches like CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) to help individuals manage anxiety, depression, communication skills, intellectual/developmental challenges, and school avoidance. Cameron is comfortable in working with children, adolescents, adults, and couples.

Cameron creates a warm, judgment-free space where clients feel heard and empowered to overcome their challenges. In her free time, Cameron enjoys spending time outside with her dog and painting.

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Schedule an appointment with Cameron today and start your journey towards a healthier, happier you.

Individual Therapist

Christina (Tina) is a Licensed Professional Counseling Associate with a Master’s in Clinical Mental Health Counseling from Adler University and a Bachelor’s from Baylor University. She is passionate about supporting clients of all ages, from children to adults, using a collaborative, person-centered approach. Tina integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Psychoeducation, and Exposure and Response Prevention (ERP) for OCD. She has experience treating anxiety, depression, trauma, OCD, and other mood disorders, with a particular focus on adolescents and young adults. Tina tailors each session to meet her clients' unique needs, creating a safe, inclusive, and supportive space for healing and personal growth.

Individual Therapist

Michael Izdebski, LPC-A is a Licensed Professional Counselor Associate with a Master’s degree in Clinical Mental Health Counseling from Fairfield University. He is also completing advanced training with the Western New England Psychoanalytic Society, deepening his skills as a psychodynamic therapist. Michael uses psychodynamic therapy to help clients better understand how their past experiences and relationships influence the present—supporting growth, resilience, and a stronger sense of self.

Michael has experience working with young adults, adults, and individuals of all ages who are navigating challenges such as life transitions, identity development, relationship issues, and substance use concerns. He provides a safe, supportive, and collaborative space where clients can feel heard, understood, and empowered to face difficulties without feeling alone.

Before becoming a therapist, Michael studied Philosophy at Central Connecticut State University, with a focus on existential thinkers, meaning-making, and philosophy of mind. These interests continue to guide his approach, inspiring him to help clients build lives that align with their values, create fulfilling relationships, and discover a deeper sense of meaning and acceptance.

Michael welcomes clients seeking support for anxiety, depression, addiction recovery, self-esteem, and personal growth, and offers a thoughtful, compassionate approach tailored to each individual.

Individual and Family Therapist

Jeffrey is a graduate of Southern Connecticut State University with a Master of Science in Clinical Mental Health Counseling. He is a License Professional Counseling Associate. He specializes in helping individuals navigate challenges related to anxiety, depression, trauma, substance use & existential issues. Jeffrey utilizes an eclectic & multidimensional approach to capitalize on each client’s individuality. With this in mind, Jeffrey incorporates evidenced-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based interventions, Motivational Interviewing (MI), the Gottman method for couples, Person-Centered therapy, Solution Focused Therapy, & Psychoeducation to collaboratively formulate a treatment plan that would best fit each person. It is vital for Jeffrey to cultivate a non-judgmental atmosphere where people feel seen & heard. His objective in counseling is to empower clients to navigate the challenges in their lives in a healthy and sustainable way.

Individual and Family Therapist

Ann holds a Master of Social Work from Boston University and a Master of Science in Criminal Justice from the University of New Haven. Her graduate research focused on advancing mental health practices and policies within an evolving society.

She brings extensive experience across nonprofit, state, and federal systems, with a background supporting at-risk adults and youths, working in school and higher education settings, and providing clinical services in private practice.

Ann works with individuals, families, and couples using evidence-based approaches to help clients identify unhelpful thought patterns, build effective coping strategies, and achieve sustainable change. Her clinical strengths include behavioral assessments, targeted interventions, and comprehensive treatment planning.

She approaches her work through a culturally responsive lens and is deeply committed to honoring cultural identity, diversity, and inclusion. Ann specializes in stress reduction, anxiety and anger management, parent reunification, and the development of healthy coping skills. She also has specialized experience supporting frontline professionals in managing burnout, secondary trauma, and work-life balance.

In addition to her clinical practice, Ann is actively involved in professional committees, advisory boards, and community engagement initiatives focused on advocacy, education, and improving access to mental health services.

Senior Individual Therapist

Alexandra is a Licensed Professional Counselor Associate (LPC-A) with a Master of Science in Clinical Mental Health Counseling from Western Connecticut State University. Through a combination of client-centered and evidence based approaches, Alexandra works collaboratively with clients to develop personalized goals that promote healing, resilience, and positive change. Alexandra utilizes a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) , and mindfulness practices.

Alexandra is a compassionate and dedicated mental health counselor who aims to create a warm and comfortable environment where people can feel supported and open to share their feelings and experiences. Her goal is to help individuals to see their strengths and gifts while working with uncomfortable symptoms in order to live a more balanced and peaceful life. Alexandra supports clients in managing stress, anxiety, depression, school avoidance, communication skills, and relationship issues. Alexandra is comfortable working with children, adolescents, and adults.

Senior Individual Therapist

Amanda is a dedicated and compassionate Associate Licensed Professional Counselor (LPC-A) and Registered Art Therapist (ATR-P) committed to empowering individuals on their mental health and wellness journeys. Holding a Master of Arts degree in Art Therapy and Counseling from the esteemed Albertus Magnus College and a Bachelor of Fine Arts degree from the University of Connecticut, Amanda brings a unique and holistic approach to therapy.

Drawing upon a strong foundation in evidence-based practices, Amanda skillfully integrates Cognitive Behavioral Therapy (CBT) techniques to help clients identify and modify unhelpful thought patterns and behaviors. Her therapeutic approach is further enriched by the principles of positive psychology, fostering resilience, well-being, and the cultivation of personal strengths. At the heart of her practice lies a person-centered philosophy, ensuring that each client feels heard, understood, and actively involved in shaping their therapeutic goals.

A distinctive aspect of Amanda's expertise is her skillful incorporation of art therapy. Recognizing the profound power of creative expression, she provides clients with opportunities to explore their emotions, gain deeper self-awareness, and facilitate healing through various art mediums. This experiential approach can be particularly beneficial for individuals who may find it challenging to express themselves verbally, unlocking new avenues for insight and growth.

Amanda possesses a diverse range of clinical experience, demonstrating her adaptability and commitment to serving various populations. Her prior work includes providing support and guidance to veterans navigating the unique challenges they face, individuals on their path to recovery from substance use disorders.. She has also offered compassionate care to individuals with cancer and their loved ones, providing emotional support and coping strategies during difficult times. She is also ERP trained for OCD treatment and is currently working towards completion of EMDR training for trauma.

Outside of her professional endeavors, Amanda is a firm believer in the importance of personal well-being and enjoys a variety of enriching activities. She is an avid reader, constantly seeking new knowledge and perspectives. Her passion for creativity extends beyond the therapy room as she actively engages in making art. For relaxation and enjoyment, she appreciates playing video games, nurturing her collection of houseplants, and enthusiastically cheering on the UConn Huskies basketball teams.

Individual Therapist

Jason holds a Master's degree in Human Services Counseling, specializing in Addictions and Recovery. Jason's approach to counseling is rooted in empathy and non-judgment. He believes in treating each holistically, considering not only the addiction but also the underlying factors contributing to it. He actively engages in ongoing professional development to stay abreast of the latest research and treatment modalities. Jason utilizes evidence-based therapies, incorporating a combination of cognitive-behavioral therapy, motivational interviewing, and mindfulness techniques into his sessions. His commitment extends to educating families and communities about the impact of addiction, breaking down stigmas, and fostering a more understanding environment.

Individual Therapist

Jill is a Licensed Clinical Social Worker. She has also worked at Yale New Haven Psychiatric Hospital for the past 3 years. This experience has provided her with the clinical training to work with adults of all ages, in different stages of their lives and all gender, sexual orientation, identity, race, religion, and socioeconomic status. Jill can help you navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenges you are facing. She prefers an integrated therapeutic approach with an emphasis on Person-Centered interventions because therapy is not one-size-fits-all. She utilizes evidence-based techniques like Cognitive Behavioral Therapy and Solution-Focused Therapy, focusing on the unique strengths of each client. Compassion, empathy and non-judgment of her clients are paramount. Providing this type of safe and supportive environment helps her clients express their thoughts and feelings on their path to achieving positive change.on goes here

Director of Psychiatric Services

Ariel Greene is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from Fairfield University, specializing in psychiatric mental health care across the lifespan. Ariel has experience treating a wide range of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, and ADHD, through a compassionate and evidence-based approach.

Ariel believes in a collaborative approach to mental health care, tailoring treatment plans to meet each patient’s unique needs. Her goal is to create a safe and supportive space where individuals feel heard, understood, and empowered throughout their mental health journey. She emphasizes holistic well-being by combining medication management with lifestyle adjustments and coping strategies to promote lasting improvement.

Ariel sees patients aged 13 and older, working with adolescents, adults, and families to support mental health and well-being at every stage of life.

Outside of work, Ariel enjoys spending time with her fiancé and their dog, exploring new places, and staying active. She values balance, connection, and self-care—principles she brings into both her personal life and clinical practice.

Founder of Southbury Counseling, Brendan Stack, is a licensed professional counselor and a licensed alcohol and drug counselor. He has specific training in working with depression, anxiety, trauma, substance use disorders, and family issues. He wishes to see a community where every individual is content with their life. He is passionate about helping his local community and looks forward to continuing to grow within Southbury. He is skilled in EMDR, DBT, CBT, and ACT therapy.