Hi, I’m Sam, a compassionate and client-centered counselor dedicated to supporting individuals and families through life’s challenges and guiding them toward healing, growth, and meaningful change. I provide counseling for children, teens, and adults, both in person in Cheshire and virtually throughout Connecticut, offering flexible and accessible care for all ages.

I work from a collaborative, supportive approach, meeting each client exactly where they are. My goal is to help you build self-awareness, resilience, and confidence as we work together to create healthier patterns and navigate the obstacles impacting your life.

My clinical experience includes supporting clients with a wide range of mental health concerns, including anxiety, depression, trauma, ADHD, behavioral challenges in children, mood disorders, stress management, life transitions, and self-esteem issues. I also enjoy helping clients develop stronger coping skills, emotional regulation strategies, and overall mental wellness.

In my sessions, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, mindfulness-based interventions, and age-appropriate therapeutic techniques when working with children and adolescents. I strive to create a safe, nonjudgmental environment where every client, from young children to adults, feels heard, supported, and empowered.

At the heart of my work is the belief that everyone has the capacity for growth and healing. My role is to walk alongside you as you rediscover your strengths, build tools that work for your unique needs, and move toward a more balanced and fulfilling life.

If you’re ready to take the next step, I’m here to help, whether in Cheshire or through virtual therapy from the comfort of your home.

Hi, I’m really glad you are here.

Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You don’t have to do that here. I’m a Licensed Master Social Worker (LMSW) working with children, adults, and couples who are dealing with anxiety, trauma, relationship challenges, or just feeling stuck in patterns they can’t seem to break.

My style is warm, real, and collaborative. I’m not the kind of therapist who just nods—I’ll listen, support you, and also be honest with you in a way that helps you grow. Therapy with me is a space where you can be yourself, talk things through without judgment, and start making sense of what’s been weighing on you.

I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you build practical tools, shift unhelpful patterns, and move toward real change—not just insight, but progress you can actually feel in your day-to-day life.

I’m also committed to creating an affirming space for LGBTQ+ individuals, where you feel respected, understood, and safe to show up fully as yourself.

Whether you’re working through past experiences, trying to improve your relationships, or learning how to show up differently for yourself, I’m here to support you through that process.

If you’re ready for something different—even if you’re not 100% sure what that looks like yet—I’d be happy to connect.

Hi, I’m Yazmin, a bilingual (English/Spanish) Professional Counselor Associate with over two years of experience supporting young adults, adults and older adults. I provide individual, family, couples and group therapy in a compassionate and collaborative environment.

I believe therapy is built on a strong, trusting relationship. My goal is to create a welcoming, supportive and judgment free space where you feel heard, understood and empowered. Together, we will explore current challenges, develop meaningful goals and work toward a healthier, more balanced future.

I support individuals navigating concerns such as stress, anxiety, and feeling overwhelmed. My approach is interactive and tailored to your unique needs, incorporating techniques from Cognitive Behavioral Therapy (CBT), mindfulness, person-centered therapy, trauma-informed care, Applied Behavior Analysis (ABA) and strength-based interventions. I also emphasized practical coping skills to support your day-to-day well-being.

Life can feel overwhelming when balancing responsibilities like family, school, work and self-care but you don’t have to face it alone. Together, we can create clarity, build resilience and support your journey toward emotional wellness.

I bring a grounded, compassionate approach to working with adolescents and young people navigating complex life experiences. My clinical work has been shaped by time spent supporting youth through significant transitions, instability, and adverse environments. These experiences have given me a deep appreciation for resilience, and an understanding of how trust is built slowly, through consistency, authenticity, and respect.

I have worked closely with teens facing emotional dysregulation, behavioral challenges, and family disruptions. In more intensive therapeutic settings, I’ve supported clients who are navigating anxiety, depression, trauma, and identity development while balancing school, relationships, and different expectations. I am

comfortable meeting clients in moments of crisis, while also helping them build sustainable coping strategies and a stronger sense of self over time.

My style is collaborative and nonjudgmental. I aim to create a space where clients feel heard without pressure to have everything figured out. I incorporate elements of cognitive-behavioral therapy, strengths-based approaches, and mindfulness, tailoring sessions to each person’s needs and pace. Whether we’re working on emotional regulation, communication skills, or processing difficult experiences, I focus on helping clients feel more in control of their lives and more connected to who they are.

I believe that meaningful change happens in relationships where people feel safe enough to be honest and supported enough to take risks.

My goal is to cultivate an environment that feels consistent, respectful, and real.

With a passion for empowering young minds and nurturing emotional growth, Briana is a dedicated therapist committed to fostering meaningful, purpose-driven change. She earned her Bachelor of Social Work (BSW) in 2021 from the University of North Carolina at Pembroke, where she developed a strong foundation in advocacy, compassion, and community-centered care. After returning to Connecticut, she continued her academic journey and obtained her Master of Social Work (MSW) in 2024 from Southern Connecticut State University.

Briana specializes in working with children and adolescents, creating a supportive and engaging environment where young clients feel seen, heard, and understood. She brings strong clinical skills in assessment, treatment planning, and therapeutic rapport-building, with experience supporting clients across a range of emotional and behavioral concerns. She utilizes evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as mindfulness, emotion regulation strategies, and strengths-based interventions. Her clinical approach emphasizes collaboration with families, development of coping skills, and fostering resilience to help clients achieve emotional well-being and align with their personal goals.

Ashley is a dedicated Professional Counselor Associate (LPC-A) who earned her bachelor’s degree in Psychology with a concentration in Child Development from Albertus Magnus College and holds a Master of Science in Clinical Counseling and Mental Health from Post University.

Ashley utilizes a client-centered, integrative therapeutic approach that draws from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and person-centered therapy. She believes in meeting clients where they are and tailoring treatment to each individual’s unique needs and goals.

Ashley is committed to creating a safe, nonjudgmental, and inclusive therapeutic environment where clients feel supported and understood. Through a collaborative and strengths-based process, she honors each client’s unique story and pace. She works with individuals navigating life transitions, stress, anxiety, relationship challenges, and personal growth, helping them reconnect with their values and resilience. Therapy with Ashley is not about “fixing” a person—it’s about supporting clients as they gain clarity, confidence, and emotional balance.

She values authenticity, curiosity, and cultural awareness in the therapeutic process. Her goal is to foster an empowering environment where clients feel comfortable showing up as their full selves and working toward the life they want to live.

I am a licensed clinical social worker (LCSW) with over 20 years of experience providing support to children, adolescents, adults and families. I am devoted to creating a warm, non-judgmental and supportive environment in therapy, honoring the cultures, systems, and relationships that shape people’s lives and challenges. I am dedicated to a collaborative, person-centered approach to therapy, focusing on building strong, trusting relationships with the individual I work with. My goal is to help individuals navigate life’s challenges through processing emotions and developing effective coping strategies to achieve personal growth.

With a MSW from NYU and M.Ed from University of Bridgeport, I have experience providing clinical support to children, adolescents and families in public schools and mental health agencies. I draw from a variety of therapeutic modalities—including mindfulness-based strategies, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy, and Strength Based Perspectives.

I support clients in managing stress, anxiety, depression, school avoidance, childhood-adolescent behavior challenges, communication skills, relationship issues and life transitions.

I aim to provide a safe, welcoming space for all ages, as a partner who is committed to walking alongside you on your journey of self-discovery.

Kerlyne is an experienced social worker with a Master’s in Social Work from Fordham University and more than 10 years of direct service experience working with vulnerable populations, including youth, adults, and families. Her career includes roles in mental health recovery, community support, and protective services, giving her a deep understanding of developmental, emotional, and environmental factors that impact a child’s well-being. 

Kerlyne approaches therapy with warmth, structure, and cultural humility. She prioritizes building strong rapport with young clients while patterning with families to create a lasting change. Her areas of focus include emotional and behavioral regulation, anxiety, trauma, self-esteem, and adjustment challenges. 

Dedicated, friendly, and naturally intuitive, Kerlyne creates a supportive space where children and teens can grow with confidence. She is also fluent in Haitian Creole and enjoys working with multicultural families. 

Clinical Director

Christine is a licensed clinical social worker (LCSW) dedicated to helping individuals and families create meaningful, lasting change. With a strong foundation in trauma-informed and evidence-based care, she empowers clients to navigate life’s challenges with confidence, clarity, and resilience. She brings a warm, collaborative, and culturally responsive approach to therapy, ensuring every client feels seen, supported, and understood. Christine has extensive experience working with children, adolescents, and adults, as well as families facing complex emotional or relational concerns. Her expertise includes trauma treatment, anxiety, depression, family conflict, grief, and stress-related challenges. A graduate of Sacred Heart University, Christine integrates proven therapeutic modalities—such as Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and exposure-based techniques—to help clients achieve measurable, meaningful progress. Her background in substance use treatment further strengthens her ability to support individuals seeking recovery and stability. Christine’s commitment to social justice and equitable access to care informs every aspect of her practice. She is dedicated to creating a safe, supportive environment where clients can explore their goals, build new skills, and move toward healthier and more fulfilling lives. If you are seeking a compassionate, knowledgeable therapist who will partner with you on your path to growth, Christine offers flexible scheduling options and a welcoming space designed to meet your needs.

If you are in the Cheshire area and seeking a compassionate and experienced therapist, we encourage you to schedule an appointment with Christine today. She offers flexible scheduling options and a safe, supportive environment designed to help you achieve your personal goals.

Ariel Greene is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from Fairfield University, specializing in psychiatric mental health care across the lifespan. Ariel has experience treating a wide range of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, and ADHD, through a compassionate and evidence-based approach.

Ariel believes in a collaborative approach to mental health care, tailoring treatment plans to meet each patient’s unique needs. Her goal is to create a safe and supportive space where individuals feel heard, understood, and empowered throughout their mental health journey. She emphasizes holistic well-being by combining medication management with lifestyle adjustments and coping strategies to promote lasting improvement.

Ariel sees patients of all ages, working with adolescents, adults, and families to support mental health and well-being at every stage of life.

Outside of work, Ariel enjoys spending time with her fiancé and their dog, exploring new places, and staying active. She values balance, connection, and self-care—principles she brings into both her personal life and clinical practice.Description goes here

Olivia Zygart is a compassionate board-certified Family Nurse Practitioner (FNP-BC) who holds a Masters of Science in Nursing from the University of Saint Joseph and a Bachelors of Science in Nursing from the University of Connecticut. Her experience in healthcare encompasses over 20 years of practice in various health care settings, including in-patient and outpatient practices, home care, long-term care and community health clinics. She has served as a volunteer on medical mission trips in Haiti and South Africa. She holds a special interest in mental health and has extensive experience working with adult and geriatric clients treating a variety of mental health issues including dementia and dementia-related psychosis.

Olivia believes treating mental health requires an integrated holistic team approach in optimizing overall health and wellbeing. She strives to make each patient feel seen and understood by creating a safe, non-judgemental, inclusive space. She enjoys working with both individuals and families, treating patients of all ages. She would love to meet you and learn about your journey. She is bilingual and accepts Polish speaking clients. In her free time, Olivia can be found outside hiking, gardening or cheering on her four active kids at various sports events and activities.