Individual and Family Therapist

Alice holds a Master’s degree from Pennsylvania State University and a Bachelor's degree with a focus on behavioral neuroscience from St. Edwards University in Austin, TX. She is a Licensed Professional Counseling Associate. She has a deep understanding of the inner workings of the human brain. She specializes in anxiety disorders, trauma, substance use concerns, and relationship challenges. Alice practices using an integrative technique, emphasizing the unique differences in each individual. In this approach, Alice draws from evidenced-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution Focused Therapy, ERP, and Psychoeducation to form a treatment method that would best fit each person. It is important for Alice to foster a non-judgmental environment where people feel they can be heard. Her overarching goal in counseling is to help empower clients to navigate the challenges in their lives.

Rachael Burke is a Licensed Clinical Social Worker with over 15 years of experience working with diverse populations throughout Connecticut. Rachael has multiple years experience working with individuals, groups, couples, and families in both the home and clinic settings.

Rachael specializes in the treatment of people with Obsessive Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), anxiety disorders, and mood disorders.  Rachael provides individual and couple counseling services. She incorporates Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her work.

Rachael holds a membership with the National Association of Social Workers.

Chris Skennion is a Licensed Professional Counselor Associate who earned his Master’s Degree in Clinical Mental Health Counseling from Western Connecticut State University and completed his undergraduate studies in Sociology and Psychology at the State University of New York at New Paltz.

He has worked with adults, adolescents, and families in both intensive outpatient programs and outpatient therapy, including clients with more complex mental health needs. He helps individuals navigate life transitions, regulate emotions, and strengthen relationships. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Chris partners with clients to develop coping strategies, enhance resilience, and cultivate self-awareness through mindfulness. He supports clients with a wide range of concerns, including Anxiety, Depression, Trauma, ADHD, OCD, PTSD, Gender Dysphoria, Bipolar Disorder, Substance Use, and Family Systems issues.

Chris takes a client-centered approach rooted in empathy, respect, and genuine connection. He helps clients recognize patterns, reflect on their experiences, and develop strategies for meaningful personal growth, fostering self-confidence, resilience, and lasting positive change. He embraces each client’s unique identity and experiences, ensuring they feel seen, heard, and valued.

Outside of the office, Chris enjoys time with his son, hiking, reading, and gardening. He believes therapy is a space where growth and healing can flourish and that self-care, connection, and personal development are essential in both life and therapy.

Kerlyne is an experienced social worker with a Master’s in Social Work from Fordham University and more than 10 years of direct service experience working with vulnerable populations, including youth, adults, and families. Her career includes roles in mental health recovery, community support, and protective services, giving her a deep understanding of developmental, emotional, and environmental factors that impact a child’s well-being. 

Kerlyne approaches therapy with warmth, structure, and cultural humility. She prioritizes building strong rapport with young clients while patterning with families to create a lasting change. Her areas of focus include emotional and behavioral regulation, anxiety, trauma, self-esteem, and adjustment challenges. 

Dedicated, friendly, and naturally intuitive, Kerlyne creates a supportive space where children and teens can grow with confidence. She is also fluent in Haitian Creole and enjoys working with multicultural families. 

Michael Izdebski, LPC-A is a Licensed Professional Counselor Associate with a Master’s degree in Clinical Mental Health Counseling from Fairfield University. He is also completing advanced training with the Western New England Psychoanalytic Society, deepening his skills as a psychodynamic therapist. Michael uses psychodynamic therapy to help clients better understand how their past experiences and relationships influence the present—supporting growth, resilience, and a stronger sense of self.

Michael has experience working with young adults, adults, and individuals of all ages who are navigating challenges such as life transitions, identity development, relationship issues, and substance use concerns. He provides a safe, supportive, and collaborative space where clients can feel heard, understood, and empowered to face difficulties without feeling alone.

Before becoming a therapist, Michael studied Philosophy at Central Connecticut State University, with a focus on existential thinkers, meaning-making, and philosophy of mind. These interests continue to guide his approach, inspiring him to help clients build lives that align with their values, create fulfilling relationships, and discover a deeper sense of meaning and acceptance.

Michael welcomes clients seeking support for anxiety, depression, addiction recovery, self-esteem, and personal growth, and offers a thoughtful, compassionate approach tailored to each individual.

Individual Therapist

Savannah is a Master's Level Social Worker with a degree from the University of Denver, dedicated to helping adults and teens navigate the complexities of depression, anxiety, substance abuse, and trauma. With a rich background in providing compassionate and personalized care, Savannah brings a depth of understanding to her work.

Drawing on her extensive experience, Savannah specializes in therapeutic approaches that empower adults to process their experiences and build resilience. She utilizes trauma-informed care, creating a safe and supportive environment for individuals to explore their past and present challenges. Her practice also incorporates narrative therapy, which helps clients reframe their stories and identify their strengths, and solution-focused therapy, which assists individuals in developing practical strategies for positive change.

Savannah is committed to fostering a therapeutic space built on empathy and understanding. She believes in guiding individuals through difficult life transitions, helping them to effectively manage emotional regulation, and supporting their journey towards personal growth and enhanced well-being. If you're seeking a compassionate partner to help you overcome the impact of depression, anxiety, or trauma, Savannah is here to support you every step of the way.

Individual Therapist

Emily is a Rutgers University graduate and a Licensed Master of Social Worker. She specializes in eating disorders, trauma, depression, anxiety & obsessive- compulsive disorder. Emily has worked in various mental health settings, including outpatient clinics, residential programs, and youth shelters.

Her therapeutic approach is tailored to address the unique needs of each individual and utilizes an array of evidence-based treatment modalities. Emily is dedicated to helping others be the best version of themselves.

Individual Therapist

Hello! I’m Mickayla Diffley, a Licensed Professional Counselor Associate (LPC-A) based in Southington, Connecticut. I’m dedicated to supporting clients as they navigate life’s challenges and embrace personal growth.

I specialize in helping children, teens, adults, and families work through anxiety, depression, relationship challenges, stress management, and emotional regulation. My goal is to provide compassionate, evidence-based mental health counseling that empowers you to feel more balanced, confident, and fulfilled in your daily life.

I offer both in-person therapy in Southington, CT and online counseling sessions across Connecticut, making support accessible no matter where you are.

I draw from proven therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. These tools help clients build practical skills to manage obstacles, achieve goals, and create lasting change.

My counseling style is client-centered and multicultural, honoring each person’s unique background, identity, and lived experiences. I strive to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and accepted. Healing happens when you can show up as your authentic self.

I have experience working with clients across diverse ages and backgrounds, supporting individuals and families as they navigate a wide range of challenges and diagnoses.

Outside of therapy, I enjoy rock climbing, baking, painting, going to the gym, walking my French Bulldog, and spending time with family and friends.

If you’re looking for therapy in Southington, CT—or online therapy anywhere in Connecticut—I’d be honored to walk alongside you on your journey toward healing, growth, and achieving your personal and emotional wellness goals.

Individual and Family Therapist

Jeffrey is a graduate of Southern Connecticut State University with a Master of Science in Clinical Mental Health Counseling. He is a License Professional Counseling Associate. He specializes in helping individuals navigate challenges related to anxiety, depression, trauma, substance use & existential issues. Jeffrey utilizes an eclectic & multidimensional approach to capitalize on each client’s individuality. With this in mind, Jeffrey incorporates evidenced-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based interventions, Motivational Interviewing (MI), the Gottman method for couples, Person-Centered therapy, Solution Focused Therapy, & Psychoeducation to collaboratively formulate a treatment plan that would best fit each person. It is vital for Jeffrey to cultivate a non-judgmental atmosphere where people feel seen & heard. His objective in counseling is to empower clients to navigate the challenges in their lives in a healthy and sustainable way.

Individual and Family Therapist

Are you navigating a difficult life transition, or feeling overwhelmed by old patterns that no longer serve you? I'm Mari, a licensed clinical social worker with over 15 years of experience helping people find their way toward a greater sense of well-being.

My approach is collaborative and client-centered. I believe that we all have internal resources and resilience, and my goal is to help you uncover your inner strength and build new ways of coping with life's challenges. Together, we'll work to develop a personalized treatment plan that fits your unique needs.

I specialize in Anxiety, Depression, Life Transitions, loss, and Women's issues, such as supporting teens and adults through a wide range of concerns. Concerns involve:

Pregnancy and pregnancy loss

Adolescent development

Establishing healthy personal boundaries

Relationship issues

Taking the first step toward therapy isn't easy, but it’s a powerful move toward reducing your suffering and finding a stronger sense of self. I welcome clients seeking either short-term support or long-term personal growth.

While I practice a wide range of therapy modalities, I focus mostly on Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Dialectical Behavioral Therapy, Mindfulness, and Narrative Therapy. 

I graduated with my MSW from Simmons University in 2007, and received the highest level of social work licensure in 2009. I have worked in a variety of settings, including hospitals, universities, private practice, and group practices.

Individual Therapist

Faith is a Licensed Professional Counselor Associate (LPCA) with a Master of Science in Clinical Mental Health Counseling from the University of Bridgeport and a Bachelor’s degree in Psychology from Western Connecticut State University.

Faith works with children, adolescents, and adults, helping clients navigate challenges such as anxiety, depression, stress management, emotional regulation, and life transitions. She integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to help clients better understand their emotions, identify strengths, and develop practical tools for everyday life.

With extensive experience across school, outpatient, and community settings, Faith brings a calm and nurturing presence that helps clients of all ages feel safe, accepted, and understood. She values creating a collaborative and compassionate space where individuals can explore their thoughts, process emotions, and grow at their own pace.

Faith believes therapy should feel like a place where you can exhale—a supportive environment free from judgment, filled with curiosity, and grounded in compassion. She is dedicated to helping each client feel seen, heard, and capable of growth and change.

Outside of the therapy room, Faith enjoys spending time outdoors, exploring new places on road trips, and slowing down in nature whenever she can.

Individual Therapist

Sarah has experience working in outpatient and residential programs, where she has supported individuals navigating a variety of concerns, including body image issues, eating disorders, obsessive-compulsive disorder (OCD), anxiety, depression, and trauma. She integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), and a person-centered framework to tailor treatment to each client’s unique needs and goals.

Sarah is dedicated to creating a nurturing and therapeutic environment where individuals feel heard, understood, and empowered, meeting clients where they are at and empowering them on their journey toward healing. She values collaboration, authenticity, and compassion in her work, helping clients explore their challenges, develop effective coping strategies, and move toward a happier, more fulfilling life.

Outside of the therapy room, Sarah enjoys spending time with loved ones, watching TV, crafting, and spending time on the water during the summer months.

Individual Therapist

Alexis Brown is a Licensed Professional Counselor Associate (LPCA) with years of experience servicing the adult and young adult populations with diagnoses that include PTSD, anxiety, depression, substance use disorders and more. She specializes in creating an easy-going, holistic, safe and supportive environment that fosters growth and enhances the overall quality of life. Through a person-centered approach, Alexis meets the client where they are and collaborates with the client to navigate life’s challenges and transitions while strengthening one’s innate abilities using strength-based techniques that include CBT, Solution-Focused Therapy, Motivational Interviewing, mindfulness and person-centered strategies.

In working with clients that include the forensic population and first responders, Alexis provides support and encourages clients to give themselves grace throughout their journey of self-exploration and healing.

Victoria is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) who holds her master’s degree in advanced practice psychiatric mental health nursing from the University of Saint Joseph. She has earned a bachelor’s degree in both psychology and nursing from the University of Connecticut. She brings many years of bedside nursing experience from Yale New Haven Hospital, where she developed a strong foundation in patient care. Victoria is passionate about providing holistic, patient-centered care and believes in treating the whole person — mind and body. She is dedicated to helping patients feel better and supporting them on their journey toward improved mental health. In her free time, she enjoys reading, exercising, spending time with her dog, Charlie, and expressing her creativity through various crafts.