Our Story

Southbury Counseling was founded in 2019 by Brendan Stack with the goal of creating a practice where people feel welcomed, supported, and truly heard. After working in a variety of clinical and community mental health settings, Brendan wanted to build a space that prioritized meaningful relationships, individualized care, and a genuine commitment to each person's growth.

What began as a single office in Southbury has grown into a practice serving communities across Connecticut. While we've expanded over the years, our approach has remained the same. We believe therapy works best when clients feel comfortable being themselves, when treatment is collaborative, and when every person is met with compassion, respect, and without judgment.

Today, Southbury Counseling provides counseling, psychiatry, and speech therapy services for children, adolescents, adults, couples, and families. Our team is made up of dedicated clinicians with a wide range of specialties, allowing us to provide personalized care that meets each client's unique needs and goals.

No matter which of our locations you visit, our mission is the same: to provide high quality, compassionate care in an environment where people feel supported, understood, and empowered to make meaningful changes in their lives.