Our groups provide a supportive space to connect with others, share experiences, build skills, and work toward meaningful goals with guidance from licensed professionals.
Stepping Forward: Relapse Prevention & Recovery Support Group
Mondays at 6 PM | Southbury
Ready to strengthen your recovery and build a resilient future? Our "Stepping Forward" relapse prevention therapy group provides essential tools and strategies for individuals committed to long-term sobriety. Facilitated by licensed addiction specialists, this group focuses on identifying triggers, developing healthy coping skills, building a strong support network, and creating personalized relapse prevention plans. Learn practical techniques to navigate challenging situations, manage cravings, and maintain your commitment to a substance-free life. Gain confidence, share experiences with peers, and reinforce the vital skills needed to sustain lasting recovery. Take the next step towards a healthier, more fulfilling life.
Support Groups for Neurodivergent Families
Mondays at 4 PM | Southbury
Parents of Neurodivergent Children Processing Group
This group is open to parents of neurodivergent children of all ages and provides a supportive space to share experiences, process challenges, and connect with other parents who share similar experiences. The group is facilitated by Cameron Keeley, Licensed Mental Health Clinician, with both in-person and virtual options available.
Neurodivergent Peer Process Group
Designed for neurodivergent adults ages 18 and older, this group provides a welcoming space to connect with peers, practice social skills, develop socioemotional skills, and implement practical life skills. The group is facilitated by Alison Stack, M.S., CCC-SLP, Speech-Language Pathologist, and Brooke Beneway, LMSW, and is held in person at our Southbury location.
Both groups begin Monday, September 21 at 4:00 PM and will meet on a recurring basis. Most major insurances are accepted.
Individuals and families interested in participating are encouraged to speak with their clinician or contact our administrative team to determine whether the group may be a good fit. Prior approval is required to help ensure group cohesiveness.
Teen Girls Empowerment Group
Tuesdays at 7 PM | Brookfield
The Teen Girls Empowerment Group is designed for girls ages 13–17 and provides a supportive space to connect with peers, build confidence, and develop practical tools for navigating adolescence. The group will explore topics including self esteem, managing emotions and anxiety, friendships and social skills, thoughts and beliefs, identity, family dynamics, and positive self talk.
Through group discussions, interactive activities, creative exercises, and coping skill practice, participants will have opportunities to strengthen social and emotional skills while connecting with other girls their age.
The group is facilitated by Faith Jackson, LPCA, and Bria Brown, LMSW, and is held in person at our Brookfield location. Beginning October 6, the group will meet on a biweekly basis, with two alternating groups offered on Tuesday evenings at 7:00 PM.
Individuals and families interested in participating are encouraged to contact our administrative team to learn more and determine whether the group may be a good fit.
For more information, call (203) 568-5923 or email newpatient@southburycounseling.com.